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Relaxing Music


110 Views12 Nov 2021


On this channel you will find a lot of videos with relaxing music, meditation, music for sleeping, soothing music for studying and much more. Studies have shown that when relaxing sounds penetrate the brain of people, the brain unconsciously relaxes and produces alpha waves, which are very close to the state of the brain when a person is asleep. To fall asleep, you need to activate your body's natural response to relaxation. Techniques such as listening to music can help. Which have long been used to reduce stress, anxiety, depression and other negative emotions.